Digital Awareness

Empowering mindful tech use for children and families together.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.

Community Support

Resources for responsible technology use and guidance available.

A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.

A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.

A smartphone displaying a podcast screen titled 'Hidden Brain' lies on an open book. Nearby, a pair of white wireless earbuds rests on the pages. The scene suggests a moment of leisure or learning, combining technology with traditional reading.

A smartphone displaying a podcast screen titled 'Hidden Brain' lies on an open book. Nearby, a pair of white wireless earbuds rests on the pages. The scene suggests a moment of leisure or learning, combining technology with traditional reading.

A vintage typewriter with a green body holds a sheet of paper displaying the words 'MINDFUL PARENTING' in bold, uppercase letters. The typewriter is placed on a light wooden surface, creating a classic and professional feel.

A vintage typewriter with a green body holds a sheet of paper displaying the words 'MINDFUL PARENTING' in bold, uppercase letters. The typewriter is placed on a light wooden surface, creating a classic and professional feel.

Awareness Programs

Engaging workshops to promote healthy digital habits for children.

A person holds a smartphone with both hands, focusing intently on the screen. To the side, there is a red book with text partially visible. The overall setting is informal and intimate, suggesting a moment of concentration or relaxation.

A person holds a smartphone with both hands, focusing intently on the screen. To the side, there is a red book with text partially visible. The overall setting is informal and intimate, suggesting a moment of concentration or relaxation.

Gallery

Explore our resources for mindful and responsible tech use.

A smartphone displaying a gallery of images rests on a laptop keyboard. The lighting creates reflections on the phone screen. Black earphones are placed beside the smartphone, and the overall scene gives a sense of technology and connectivity.

A smartphone displaying a gallery of images rests on a laptop keyboard. The lighting creates reflections on the phone screen. Black earphones are placed beside the smartphone, and the overall scene gives a sense of technology and connectivity.

A person is sitting at a wooden table with a laptop and a smartphone. The person's hands are placed on the laptop keyboard, indicating they are typing or interacting with the device. The laptop screen shows an image, and the smartphone on the right side of the laptop is displaying content as well.

A person is sitting at a wooden table with a laptop and a smartphone. The person's hands are placed on the laptop keyboard, indicating they are typing or interacting with the device. The laptop screen shows an image, and the smartphone on the right side of the laptop is displaying content as well.

A close-up of fingers gently touching the screen of a smartphone. The background is soft and out of focus, with a subtle green hue. The hand is holding the phone, capturing a moment of interaction with digital technology.

A close-up of fingers gently touching the screen of a smartphone. The background is soft and out of focus, with a subtle green hue. The hand is holding the phone, capturing a moment of interaction with digital technology.